How long does perimenopause last?
Well, there’s no one-size-fits-all answer, but here’s a quick breakdown of its stages:
1. Very Early Perimenopause:
Subtle signs like irregular periods and mild mood changes begin.
2. Early Menopause Transition:
Periods become noticeably irregular, and mood swings may intensify.
3. Late Menopause Transition:
Symptoms peak as periods become highly unpredictable.
4. Late Perimenopause:
Symptoms may worsen, but menopause is just around the corner.
Conclusion
On average, perimenopause lasts about 7 years but can range from 2 to 12 years. Most women reach menopause around age 51, so if you’re in your mid-forties, perimenopause may be well underway.
