Find the right support for your hormonal healthNavigating symptoms like fatigue, mood changes, weight fluctuations, and irregular cycles can be confusing — but you don’t have to do it alone. Our guided questionnaire is designed by experts to understand your unique health journey and recommend the most suitable support plan for your needs, whether you’re experiencing perimenopause, menopause, or PCOS. This quick, confidential assessment takes just a few minutes and helps us tailor care that’s rooted in science, compassion, and your personal goals. Whether you're looking for medical guidance, lifestyle changes, or simply someone to talk to — we’ll match you with a program that fits. Start now to receive clarity, care, and a plan you can trust.Name *Email Address *To start, what is your age? *21-3031-4041-4445-4950-5455-59Over 60How can I best help you? *I want to know if I am Peri-menopausalI want to feel betterI want to understand what is happening to my bodyI want to start HRTI am still experiencing symptoms while on HRTI am not sure if I should start HRTI see thousands of women every year who are struggling and unsure of what to do. Feeling better often begins with understanding what’s happening to you and choosing your next best step. Experiencing symptoms whilst on medication can be very common. If you are on an appropriate treatment plan, you should experience a reduction in your symptoms, but there can be many reasons why this might not be the case. I understand that there can be many barriers to starting HRT. I strive to make the process as accessible as possible and regularly prescribe HRT to patients after a thorough assessment during their initial consultation with me. Deciding whether to start HRT is a completely individual decision. Nowadays, with so much information and misinformation about HRT, it can make this decision harder. Diet and lifestyle can play an important role in helping to reduce the severity of any symptoms you might be experiencing. What symptoms are you facing? *Hot flushesNight sweatsWeight changesSleep disturbanceBrain fog / Memory issueHeadacheMigraineHair lossSkin changesVaginal drynessGut issuesHeart palpitationsJoin pain / Muscle acheUTI / bladder issuesAnxiety / Mood swingsHow have these symptoms impacted your daily life? *Thank you for sharing. You are not alone. Menopause is inevitable, suffering is not. Finish